Most worrisome to media companies that rely on advertising was a pullback in spending by marketers during the fourth quarter. Revenue declined 1% compared the fourth quarter of 2010 marking the first quarterly decline since the end of 2009. Kantar said ad growth rates have been slowing sequentially for five consecutive quarters..Throw in another 10 players drafted or signed from ACC newcomers Pittsburgh and Syracuse, and you have a massive amount of players contending for positions on NFL rosters. Of course, they all still have to make a team, but it's an impressive number nonetheless. Here's a teambyteam breakdown of the former ACC players who have signed as free agents as provided by the league.

I don't work out as much as I did as a player, but I try to work out at least three days a week, preferably four. My workouts have changed too now it's all about cardiovascular training and not so much about weight lifting. I lift a little bit to maintain muscle consistency, bu